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How magnesium can help with stomach cramps

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Health and safety through recycling during stadium events

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What is Wellbeing?

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How to motivate university students to be more active

Best exercises to achieve a six-pack

Are you aiming for a certain fitness goal or are you just wanting to look good in that swimming gear...

The right way to recycle plastic waste

Are you aware that only about 25% of the plastic that is being produced in the U.S. is finally recycled?...

How Cosmetic Surgery Is Impacting Mental Health

Cosmetic surgeries seemed to have suddenly grown into enormous popularity among young adults, both men and women. Mostly common among...

DIY Manicure – How To Get Salon Nails At Home 

There’s something about nails that amplifies a lot about a person’s personality. They may be small but nails say a...

How magnesium can help with stomach cramps

Magnesium has a macro-mineral that makes up part of the human bone structure. It can be obtained from the foods...

Health and safety through recycling during stadium events

Arenas and stadiums events generate tonnes of rubbish each and every year. The huge number of people that are gathered...

9 Romantic Surprises for your Partner

Everybody loves romantic surprises. Especially, if it’s a great surprise planned by a partner. Just remember, in order for it...

All you Need to Know About IVF

Most people know the acronym, but they don't often remember that IVF stands for 'In-vitro fertilisation' until there is a...

Easy Steps towards a Healthier Lifestyle

There's no alternative to living a healthier life and enjoying the benefits of a positive attitude because longevity is key....

How To Get Over Your Fear Of Heights

Some people naturally experience fear when they are in high places. Standing on balconies of high buildings leaves them gasping...

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