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Managing stress in an online world

Guided meditation is helpful for beginners and teaching meditators. Practising it with instructions and breathing exercises is a holistic approach to health and wellbeing. The benefit of guided meditations is that Continue Reading

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Posted On : September 26, 2022 Published By : Contributor
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Top Things Every Basketball Team Needs

To ensure your safety on the court and to play the best game you possible can you need to ensure you have all the equipment you need to get started. Continue Reading

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Posted On : June 2, 2019 Published By : Admin
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The Guide To A Career in Aged Care

Aged Care is among the fastest growing professions in Australia. The government estimates that there’ll be over 50,000 job vacancies at the five year period till November 2018! Aged care Continue Reading

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Posted On : October 31, 2018 Published By : Admin
How to motivate university students to be more active
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How to motivate university students to be more active

As students transition from high school to college, their physical activity levels can diminish. Exercise and bodily activities provide a range of benefits, and if students can sustain being physically Continue Reading

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Posted On : September 22, 2018 Published By : Admin
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