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Jan 1 2019

All About The Dreaded Tennis Elbow

Jun 2 2019

Top Things Every Basketball Team Needs

Dec 13 2018

Having a Healthy Skincare Routine

Oct 31 2018

The Guide To A Career in Aged Care

Oct 10 2018

Impacts of art in the workplace

Oct 23 2018

3 tips to reducing injury in the workplace

1

How magnesium can help with stomach cramps

2

Health and safety through recycling during stadium events

3

What is Wellbeing?

4

How to motivate university students to be more active

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How magnesium can help with stomach cramps

Posted On : December 10, 2019 Published By : Jane Blane
Category:
  • Diet & Nutrition
  • Health Conditions
  • Healthy Living

Health and safety through recycling during stadium events

Posted On : November 8, 2019 Published By : Jane Blane
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  • Mind

What is Wellbeing?

Posted On : September 22, 2018 Published By : Jane Blane
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How to motivate university students to be more active

Posted On : September 22, 2018 Published By : Jane Blane
sleep better
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Daily Ritual To Help You Sleep Better

The importance of proper diet and physical activity in our overall health is well-known. The significance of having enough rest, however, is often taken for granted. Particularly, how many sleeping Continue Reading

Posted On : October 22, 2020 Published By : Jane Blane
exercises
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Best exercises to achieve a six-pack

Are you aiming for a certain fitness goal or are you just wanting to look good in that swimming gear for summer? One goal that is shared by many is Continue Reading

Posted On : June 15, 2020 Published By : Jane Blane
Plastic waste recycling
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  • Health Conditions

The right way to recycle plastic waste

Are you aware that only about 25% of the plastic that is being produced in the U.S. is finally recycled? If we were recycling the remaining 75%, we could be Continue Reading

Posted On : February 24, 2020 Published By : Jane Blane
mental health and cosmetic surgery
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  • Mind

How Cosmetic Surgery Is Impacting Mental Health

Cosmetic surgeries seemed to have suddenly grown into enormous popularity among young adults, both men and women. Mostly common among women, this trend is allowing people to achieve an attractive Continue Reading

Posted On : February 18, 2020 Published By : Jane Blane
DIY Nails
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  • Body

DIY Manicure – How To Get Salon Nails At Home 

There’s something about nails that amplifies a lot about a person’s personality. They may be small but nails say a lot about a person. When your nails are a mess, Continue Reading

Posted On : December 11, 2019 Published By : Jane Blane
Man covering his ears
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How magnesium can help with stomach cramps

Magnesium has a macro-mineral that makes up part of the human bone structure. It can be obtained from the foods that we eat and can as well be found in Continue Reading

Posted On : December 10, 2019 Published By : Jane Blane
Stadium
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Health and safety through recycling during stadium events

Arenas and stadiums events generate tonnes of rubbish each and every year. The huge number of people that are gathered at the one time means there is a large volume Continue Reading

Posted On : November 8, 2019 Published By : Jane Blane
a trip to a boutique hotel in Hobart
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9 Romantic Surprises for your Partner

Everybody loves romantic surprises. Especially, if it’s a great surprise planned by a partner. Just remember, in order for it to be a great surprise, it should be something your Continue Reading

Posted On : July 8, 2019 Published By : Jane Blane
doctor
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All you Need to Know About IVF

Most people know the acronym, but they don’t often remember that IVF stands for ‘In-vitro fertilisation’ until there is a need. The procedure involves sperm and an egg fusion for Continue Reading

Posted On : June 23, 2019 Published By : Jane Blane
spa retreat tasmania
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Easy Steps towards a Healthier Lifestyle

There’s no alternative to living a healthier life and enjoying the benefits of a positive attitude because longevity is key. According to the saying; ‘it’s better to pay a chef Continue Reading

Posted On : June 14, 2019 Published By : Jane Blane
Best hotels in Tasmania and Hobart
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  • Mind

How To Get Over Your Fear Of Heights

Some people naturally experience fear when they are in high places. Standing on balconies of high buildings leaves them gasping for air. There are different types of height-related phobias such Continue Reading

Posted On : June 11, 2019 Published By : Jane Blane
Hair modelling
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Rejuvenation through a Monthly Hair Spa

Some women might think that a monthly hair spa is a waste of resources, but most beauty enthusiasts are quick to correct that false impression. When a woman’s hair collects Continue Reading

Posted On : June 6, 2019 Published By : Jane Blane
Category:
  • Fitness

Top Things Every Basketball Team Needs

To ensure your safety on the court and to play the best game you possible can you need to ensure you have all the equipment you need to get started. Continue Reading

Posted On : June 2, 2019 Published By : Jane Blane
Category:
  • Body
  • Health Conditions

All About The Dreaded Tennis Elbow

What’s Tennis Elbow? Tennis elbow is just another title for lateral epicondylitis. It happens when the tendons that connect the muscle to the bone over the exterior region of the Continue Reading

Posted On : January 1, 2019 Published By : Jane Blane
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  • Uncategorized

Choosing The Gender of Your Child: Yes or No?

This past year, Australia’s National Health and Medical Research Council maintained their stance on the action to prohibit sex selection in Australia, except when there’s a compelling medical rationale. Sex Continue Reading

Posted On : December 18, 2018 Published By : Jane Blane
Category:
  • Healthy Living

Having a Healthy Skincare Routine

Can you follow particular skincare habits frequently? It is pretty awesome, right? It’s vital to come up with good and consistent customs when caring for your own skin to allow Continue Reading

Posted On : December 13, 2018 Published By : Jane Blane
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  • Healthy Living

Can you buy property with a SMSF?

An increasing number of investors, and especially Baby Boomers, are using their Self-Managed Super Fund (SMSF) as a vehicle to get an investment property. So I want to share a Continue Reading

Posted On : December 5, 2018 Published By : Jane Blane
Category:
  • Fitness
  • Healthy Living
  • Mind

The Guide To A Career in Aged Care

Aged Care is among the fastest growing professions in Australia. The government estimates that there’ll be over 50,000 job vacancies at the five year period till November 2018! Aged care Continue Reading

Posted On : October 31, 2018 Published By : Jane Blane
Category:
  • Health Conditions

3 tips to reducing injury in the workplace

Preventing injury at work is critical to ensuring a happy and productive work environment. Injury Prevention Training is key to providing staff are equipped with the tools and resources in Continue Reading

Posted On : October 23, 2018 Published By : Jane Blane
Category:
  • Healthy Living
  • Mind
  • Uncategorized

Impacts of art in the workplace

The effects of art at work is frequently underestimated. Splashes of colour in a painting may change the disposition of a meeting space, or a bit of strange art could Continue Reading

Posted On : October 10, 2018 Published By : Jane Blane
Category:
  • Body
  • Healthy Living
  • Uncategorized

Health Questions to Ask Yourself Before Cosmetic Surgery

Before you think about having any plastic surgery, there are ten questions you ought to ask yourself. Am I Healthy Enough to Have Cosmetic Surgery? Before even considering plastic surgery, Continue Reading

Posted On : October 2, 2018 Published By : Jane Blane
healthy living
Category:
  • Diet & Nutrition
  • Healthy Living
  • Mind

What is Wellbeing?

I’d clarify wellbeing as the holistic experience of feeling energised, comfortable, motivated and connected. These choices encompass our ideas and our actions, our address, the foods we eat, the ways Continue Reading

Posted On : September 22, 2018 Published By : Jane Blane
How to motivate university students to be more active
Category:
  • Diet & Nutrition
  • Fitness
  • Health Conditions

How to motivate university students to be more active

As students transition from high school to college, their physical activity levels can diminish. Exercise and bodily activities provide a range of benefits, and if students can sustain being physically Continue Reading

Posted On : September 22, 2018 Published By : Jane Blane
bowel health
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  • Body
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Bowel Health – An In Depth Guide

Though other cancers are far more competitive, faster-growing and virulent, bowel cancer develops and grows with few apparent symptoms and physiological changes, so people don’t know they have it. Often Continue Reading

Posted On : September 22, 2018 Published By : Jane Blane
alamanda palm cove
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The Alamanda experience in Queensland

A delightful tropical hideaway located inside the five-star boutique resort by Lancemore, the spa offers beachfront luxury at its very best. The Alamanda experience is all about distance and barefoot Continue Reading

Posted On : September 22, 2018 Published By : Jane Blane
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